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Videos
Web
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03:25
Learn how to reduce stress through Mindful Living techniques - Mayo Clinic
98K views
•
13 years ago
Mayo Clinic
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01:00
Practicing Mindfulness
43K views
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3 years ago
Rush University System for Health
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12:57
3 easy mindfulness techniques | psychologist explains
28K views
•
2 years ago
the psych diaries
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06:53
How Mindfulness Helps Stress - 4 Ways to Do It
163K views
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6 years ago
Dr. Tracey Marks
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10:05
Mindfulness Techniques to Use With Your Clients with Debra Burdick, LCSW, BCN
2.5K views
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7 years ago
PESI Inc
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00:54
3 Powerful Techniques to Rewire Your Brain for Resilience
443 views
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22 hours ago
Allen Stafford
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06:45
Mindfulness Exercise: Emotional Freedom Technique (EFT)
156K views
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2 years ago
Policy Research Associates, Inc.
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10:26
Improving your daily life with mindfulness meditation | Jessica Kotik | TEDxKentState
37K views
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6 years ago
TEDx Talks
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04:28
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
1.2M views
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3 years ago
The Partnership In Education
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08:45
Belly breathing exercise: Calming the body and mind
590K views
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1 year ago
Indiana University School of Medicine
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05:16
Heartbeat: A Mindfulness Exercise to Calm Your Emotions
347K views
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3 years ago
The Partnership In Education
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00:54
Learn the STOP Mindfulness Technique for ADHD Brains (with Lidia Zylowska, M.D.)
6.5K views
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2 years ago
ADDitude Magazine
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02:21
Mindful Breathing Exercise
522K views
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4 years ago
Every Mind Matters
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06:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
1.1M views
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3 years ago
TAKE A DEEP BREATH
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11:37
Quick Stress & Anxiety Reduction - Mindfulness Exercise (No Meditation Required!)
76K views
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6 years ago
Julia Kristina Counselling
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02:25
Mindfulness and CBT
19K views
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6 years ago
Beck Institute for Cognitive Behavior Therapy
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12:03
FULL INTERVIEW: Mindfulness techniques to reduce anxiety
179 views
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1 year ago
KHOU 11
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38:11
Mindfulness techniques
931 views
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4 years ago
Anxiety UK
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01:25
Mindfulness Breathing Practice (1 Minute) | Breathing Exercises | Breathing Techniques
116K views
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3 years ago
Human Longevity
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05:00
Mindfulness Exercises for OCD
12K views
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2 years ago
Psychotherapy Academy
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